4 Tips Because Children Are Watching

4 Tips Because Children Are Watching

It’s been sobering in light of the recent national events to see how impacting words are. All across the nation people are using words in negative ways to hurt, divide and argue. We’ve been reminded how divisive words are, and how they influence those around us. I’ve...
5 Lessons from Big Life Interruptions

5 Lessons from Big Life Interruptions

“Pending no major life interruptions, let’s look at a date to get together,” I texted a friend, trying to re-establablish a schedule which, six weeks ago, I thought was “normal.” Or one I was trying to make normal with a new work schedule...
Confessions of an Overcomer

Confessions of an Overcomer

“This place would have been a mess for me when I was in college,” I told my son and his dad after eating in his college cafeteria. It’s one of these free range cafeterias most universities have now. Every food imaginable is available. You can eat...
4 Steps for Life Transitions

4 Steps for Life Transitions

My family has experienced a lot of change lately. Kids moving home, kids moving away, new relationships, new jobs, new roles. Life in transition. Transitions occur between what was, and what’s going to be. It’s a natural part of change, but it feels weird, restless,...
5 Tips When You Feel Miserably Insecure

5 Tips When You Feel Miserably Insecure

I walked across the shore of Lake Michigan. It was beautiful. As I approached a curve in the coastline, the only way to avoid water was to walk on broken cement and rocks hugging the landscape. I was alone, with a torn ACL in one knee, and was insecure about my...
4 Ways to Deal With Hurt

4 Ways to Deal With Hurt

Hurt is something we’ve all experienced. My first memory of being physically hurt was falling and cutting my lip on a metal toolbox when I was three. I still have the scar. My first memory of being emotionally hurt was when, as the youngest, an older sibling called me...

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