When You’ll Be Fine is the Wrong Answer

When You’ll Be Fine is the Wrong Answer

I’m afraid, she said. I’m anxious something will go wrong. Will you pray with me? Though I knew Moriah’s fears were unlikely to be realized, I hesitated to persuade her otherwise. What she needed in the moment wasn’t a “you’ll be...
7 Steps to Deal with Anger

7 Steps to Deal with Anger

Anger is an emotion I’ve struggled with over my lifetime. As a child, I got angry when I didn’t feel heard, when I felt no one took me seriously, or when my feelings weren’t validated. As the youngest, the way I got my voice heard was when I yelled...
5 Hacks for Life Care, Not Self Care

5 Hacks for Life Care, Not Self Care

Fall brings joy and all the feels of hot chocolate, campfires, cooler temps and cuddling by the fire. It’s refreshing in 2020 that ordinary, predictive events happen, like the turning of the leaves, the upcoming holidays, and change of weather. But as I’ve been...
5 Things to Know about Your Needs Episode 4

5 Things to Know about Your Needs Episode 4

Podcast: Play in new window | Download (Duration: 9:22 — 12.9MB)Subscribe: Apple Podcasts | RSSDo you know how to express your needs? Is it selfish to even think about your needs? Knowing your needs and voicing your needs are healthy, yet most women don’t...

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