Are you in control of your emotions or are your emotions in control of you?

Our emotions are important and should not be shamed. However, living in a fallen world does mean that our emotions can deceive us into unhealthy beliefs/actions. In just moments, we can feel overwhelmed and/or out of control.

In this episode, Brenda continues building on the idea of establishing healthy guardrails around our internal systems and how God’s Word helps us do that.

Parents, especially, need healthy emotions heading into the holiday season. Depression and anxiety often increase during this time of year. Kids need their parents to see their emotions and help them regulate when they feel overloaded.

Listen to this week’s episode of the Life Beyond the Picket Fence podcast for all the details!