Is loneliness a real struggle for you? You’re not alone.

How can so many of us feel disconnected and lonely when we live in a world that’s always connected? Social media has totally changed the way we interact and connect with each other. But then why is loneliness a growing epidemic and something that is hard to talk about?

In this episode, Brenda tackles this difficult topic and shares six ways to combat loneliness in your life and/or in the lives of others.