Do you know how to express your needs? Is it selfish to even think about your needs?
Knowing your needs and voicing your needs are healthy, yet most women don’t think about their needs. Or, when they do, they have guilt and shame attached to their needs because of the unwritten rules women absorb about doing for others and how thinking about our own needs are selfish. This topic came up because of the plethora of responses I get when asking women what their needs are in coaching, counseling, or general conversations.
In this podcast, we’ll talk about 5 essential things women need to know about their needs and the concerns for younger women and moms in today’s generation.